Here are 10 Tips to Help You Thrive:
- Practice letting go in all things.
- Release old resentments or hurts. Start fresh.
- When feeling sad or stuck, remember that nothing is permanent. It will pass.
- Eliminate negative and destructive habits.
- Meditate or pray. This is the time of year when spiritual vision comes easier.
- Cleanse your body. Support the immune system by eating more fresh fruits and vegetables and less animal products.
- Help your body to rehydrate by drinking lots of water and eating high water content produce.
- Breathe and smell the new scents of nature and the season. Note the subtle or remarkable change in the quality of the air.
- Complete unfinished projects.
- Prepare for the winter.
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