Tuesday, September 1, 2015

10 Tips: Autumn Maintenance Best Practices

The Metal Energetic Season Began August 7 and Ends October 20

Here are 10 Tips to Help You Thrive:
  • Practice letting go in all things.
  • Release old resentments or hurts. Start fresh.
  • When feeling sad or stuck, remember that nothing is permanent. It will pass.
  • Eliminate negative and destructive habits.
  • Meditate or pray. This is the time of year when spiritual vision comes easier.
  • Cleanse your body. Support the immune system by eating more fresh fruits and vegetables and less animal products.
  • Help your body to rehydrate by drinking lots of water and eating high water content produce.
  • Breathe and smell the new scents of nature and the season. Note the subtle or remarkable change in the quality of the air.
  • Complete unfinished projects.
  • Prepare for the winter.

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